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Mutabal Realfooding
Mutabal
Mutabal Realfooding by Shukran provides 134 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based spreads category and comes in a 200 g. pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 262 −49% |
| Total fat | 10.7 g | 19.9 −46% |
| Saturated fat | 1.7 g | 4.4 −61% |
| Carbohydrates | 0.8 g | 15.1 −95% |
| Total sugars | 0 g | 9.6 −100% |
| Added sugars | 0 g | 3.7 −100% |
| Dietary fiber | 3.7 g | 3.2 +16% |
| Protein | 6.7 g | 4.8 +38% |
| Salt | 1 g | 1.3 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Berenjena asada (75%) (berenjenas asadas (98%), sal, concentrado de limón), TAHINI (PASTA DE SEMILLAS DE SÉSAMO), agua, aceite de oliva virgen extra (3%), zumo de limón, ajo en polvo, cebolla en polvo, sal.
- Allergens
- Sesame seeds
Product details
- Quantity
- 200 g.
- Labels & certifications
- No glutenVegetarianNo preservativesVeganNo coloringsNo lactose
- Sold in
- Spain
- Barcode
- 2000000136131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mutabal Realfooding?
Mutabal Realfooding contains 134 kcal per 100 g.
How much sugar is in Mutabal Realfooding?
Mutabal Realfooding has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mutabal Realfooding healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mutabal Realfooding vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mutabal Realfooding contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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