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Mustard greens
Mustard greens by Glory Foods provides 25 kcal per 100 g, with 2.5 g of sugars and 1.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category and comes in a 766g pack. Contains: pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (118 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 25 kcal | 30 kcal | 46 −46% | |
| Total fat | 0.4 g | 0.5 g | 1% | 1 −59% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 4.2 g | 5 g | 2% | 7.1 −40% |
| Total sugars | 2.5 g | 3 g | 2.8 −9% | |
| Added sugars | 0.9 g | 1.1 g | 2% | 1 −10% |
| Dietary fiber | 1.7 g | 2 g | 7% | 2 −17% |
| Protein | 1.7 g | 2 g | 4% | 1.7 |
| Salt | 1.4 g | 1.7 g | 0.7 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4258 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mustard greens, water, less than 2% of sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth country ham broth, brown sugar, pork, yeast extract.
- Allergens
- PorkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 766g
- Serving size
- 1/2 cup (118 g)
- Sold in
- Germany, United States
- Barcode
- 0736393105007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mustard greens?
Mustard greens contains 25 kcal per 100 g and about 30 kcal per serving (1/2 cup (118 g)).
How much sugar is in Mustard greens?
Mustard greens has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mustard greens healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mustard greens vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mustard greens contain?
According to the label data it contains: Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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