Mustard

by Natureta 540g in Mustards Barcode 3831029508102
Average nutritional quality
Green-Score
c
Environmental impact estimate

Mustard by Natureta provides 91 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mustards category and comes in a 540g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
2.4 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 91 kcal 148 −38%
Total fat 5.4 g 8.5 −36%
Saturated fat 0.3 g 0.8 −63%
Carbohydrates 2.4 g 10.7 −77%
Total sugars 2.4 g 7.1 −66%
Dietary fiber 4.8 g 2.1 +128%
Protein 5.9 g 5.7
Salt 2.3 g 3.5 −33%

Category average across 1541 Mustards products on Foodmetria.

Compared with other mustards

Calories lower 16%
Sugars lower 39%
Salt lower 28%
Saturated fat lower 24%
Protein top 46%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
540g
Sold in
Slovenia
Barcode
3831029508102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mustard?

Mustard contains 91 kcal per 100 g.

How much sugar is in Mustard?

Mustard has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mustard healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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