Mustard
Mustard by Black Bear provides 80 kcal per 100 g, with 20 g of sugars and 0 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tsp (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 4 kcal | 194 −59% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 20 g | 1 g | 0% | 16.1 +24% |
| Total sugars | 20 g | 1 g | 9.8 +103% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 4 g | 0.2 g | 5.9 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, mustard seed distilled vinegar, sugar, honey, salt, spices
Product details
- Serving size
- 1 tsp (5 g)
- Sold in
- United States
- Barcode
- 0630003821120
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mustard?
Mustard contains 80 kcal per 100 g and about 4 kcal per serving (1 tsp (5 g)).
How much sugar is in Mustard?
Mustard has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mustard healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mustard vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b NOVA 1 
a NOVA 3 More groceries
View all →
NOVA 2 
d NOVA 4 
c 
e 
e NOVA 4 
c NOVA 3 More from Black Bear
View all →
b NOVA 4 
c NOVA 4 
e NOVA 4 
d NOVA 3 
b NOVA 4 
e NOVA 4