View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mussaka
Mussaka by Maheso provides 154 kcal per 100 g, with 2.7 g of sugars and 4.2 g of protein. Its Nutri-Score is C. It is listed in the Prepared lasagne category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 151 |
| Total fat | 11 g | 7 +57% |
| Saturated fat | 2.1 g | 3 −30% |
| Carbohydrates | 10 g | 14.4 −31% |
| Total sugars | 2.7 g | 2.8 |
| Protein | 4.2 g | 7 −40% |
| Salt | 0.8 g | 0.8 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 285 Prepared lasagne products on Foodmetria.
Compared with other prepared lasagne
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Labels & certifications
- No preservativesGreen DotNo hydrogenated fatsNo palm oil
- Sold in
- Spain
- Barcode
- 8410705022740
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mussaka?
Mussaka contains 154 kcal per 100 g.
How much sugar is in Mussaka?
Mussaka has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mussaka healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a NOVA 4 More prepared lasagne
View all →
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 4 
c NOVA 4 
c NOVA 3 More from Maheso
View all →
c 
d NOVA 4 
d NOVA 4 
b NOVA 4 
b NOVA 4 
c