Musli

by Nestlé 30 g in Fruits cereal bars Barcode 5900020027689

Płatki musli w formie batonika z truskawkami

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Musli by Nestlé provides 374 kcal per 100 g, with 20.3 g of sugars and 6.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits cereal bars category and comes in a 30 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
20.3 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 131 kcal 387
Total fat 6.4 g 2.2 g 3% 11 −42%
Saturated fat 3 g 1.1 g 6% 3.1
Carbohydrates 70.5 g 24.7 g 9% 62.7 +12%
Total sugars 20.3 g 7.1 g 28.3 −28%
Added sugars 29.6 g 10.4 g 21% 18.1 +64%
Dietary fiber 5.7 g 2 g 7% 6.8 −16%
Protein 6.8 g 2.4 g 5% 6.9
Salt 0.2 g 0.1 g 0.3 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 304 Fruits cereal bars products on Foodmetria.

Compared with other fruits cereal bars

Calories lower 34%
Sugars lower 20%
Salt lower 47%
Saturated fat higher 37%
Protein top 36%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ziarna zbóż 44.6% (pełnoziarniste płatki _owsiane_ 34.0%, ryż 5.8%, _pszenica_ pełnoziarnista 2.6%, mąka _pszenna_ 1.0%, mąka ryżowa 0.5%, mąka kukurydziana 0.4%, mąka _pszenna_ słodowana 0.3%), syrop glukozowy, glukoza, ekstrakt słodowy _jęczmienny_, substancje utrzymujące wilgoć (sorbitole, glicerol), truskawki liofilizowane 2.1%, żurawiny suszone słodzone (żurawiny, cukier) 1.9%, olej palmowy, otręby _owsiane_, cukier, miód, _gluten pszenny_, zarodki _pszenne_, odtłuszczone _mleko_ w proszku, skrobia _pszenna_, sól, aromat naturalny, substancja spulchniająca (węglany sodu), melasa cukru trzcinowego, emulgator (lecytyna słonecznikowa)

Contains palm oilNot vegan
Allergens
GlutenMilk
May contain traces
SoybeansPähkleid

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
1 bar (35 g)
Labels & certifications
natural flavors
Sold in
Estonia, Latvia, Lithuania, Poland
Barcode
5900020027689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Musli?

Musli contains 374 kcal per 100 g and about 131 kcal per serving (1 bar (35 g)).

How much sugar is in Musli?

Musli has 20.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Musli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Musli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Musli contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans, pähkleid. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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