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Müsli - 50% Frukt, nötter och frön
Müsli - 50% Frukt, nötter och frön by Ica provides 398 kcal per 100 g, with 21 g of sugars and 7.9 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category and comes in a 750 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 398 kcal | 398 kcal | 417 −5% | |
| Total fat | 14 g | 14 g | 18% | 14.8 −6% |
| Saturated fat | 6.1 g | 6.1 g | 31% | 3.7 +63% |
| Carbohydrates | 56 g | 56 g | 20% | 56.3 |
| Total sugars | 21 g | 21 g | 14.5 +45% | |
| Dietary fiber | 8.2 g | 8.2 g | 29% | 9.2 −11% |
| Protein | 7.9 g | 7.9 g | 16% | 11.4 −31% |
| Salt | 0.3 g | 0.3 g | 0.2 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 750 g
- Serving size
- 100 g
- Sold in
- Sweden
- Barcode
- 7318690054160
Prices reported by shoppers
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Frequently asked questions
How many calories are in Müsli - 50% Frukt, nötter och frön?
Müsli - 50% Frukt, nötter och frön contains 398 kcal per 100 g and about 398 kcal per serving (100 g).
How much sugar is in Müsli - 50% Frukt, nötter och frön?
Müsli - 50% Frukt, nötter och frön has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Müsli - 50% Frukt, nötter och frön healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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