Mushrooms Pieces and Stems

by Nature's promise 4 oz (113 g) in Canned mushrooms Barcode 0688267534874
Not enough data to compute
Processed food
Green-Score
a
Environmental impact estimate

Mushrooms Pieces and Stems by Nature's promise provides 22 kcal per 100 g. It is classified as NOVA 3 (processed food). It is listed in the Canned mushrooms category and comes in a 4 oz (113 g) pack.

Nutrient levels per 100 g

Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 113g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 22 kcal 25 kcal 54 −59%
Carbohydrates 2.7 g 3 g 1% 2.5 +7%
Dietary fiber 1.8 g 2 g 7% 3 −41%
Salt 0.8 g 0.9 g 0.9 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned mushrooms products on Foodmetria.

Compared with other canned mushrooms

Calories lower 48%
Salt lower 46%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz (113 g)
Serving size
113g
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0688267534874

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mushrooms Pieces and Stems?

Mushrooms Pieces and Stems contains 22 kcal per 100 g and about 25 kcal per serving (113g).

Is Mushrooms Pieces and Stems healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mushrooms Pieces and Stems? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned mushrooms

View all →

More from Nature's promise

View all →