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Mushrooms
Mushrooms by Happy Harvest provides 31 kcal per 100 g, with 0 g of sugars and 3.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned mushrooms category and comes in a 4 oz (dry) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 31 kcal | 35 kcal | 54 −42% | |
| Total fat | 0 g | 0 g | 0% | 3.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 3.5 g | 4 g | 1% | 2.5 +42% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.7 g | 3 g | 11% | 3 −11% |
| Protein | 3.5 g | 4 g | 8% | 2.6 +35% |
| Salt | 0.5 g | 0.5 g | 0.9 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 272 Canned mushrooms products on Foodmetria.
Compared with other canned mushrooms
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 oz (dry)
- Serving size
- 1 can drained (113 g)
- Sold in
- United States
- Barcode
- 4099100107715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushrooms?
Mushrooms contains 31 kcal per 100 g and about 35 kcal per serving (1 can drained (113 g)).
How much sugar is in Mushrooms?
Mushrooms has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushrooms healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushrooms vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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