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Mushroom Rice Sides

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Knorr product.

Nutri-Score D NOVA 4

View details

Mushroom Rice Sides

by Knorr 64 g in Undefined Barcode 0041000022708
Poor nutritional quality
Ultra-processed food

Mushroom Rice Sides by Knorr provides 355 kcal per 100 g, with 1.6 g of sugars and 9.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 64 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
1.6 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (62 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 220 kcal 250 +42%
Total fat 0.8 g 0.5 g 1% 13.7 −94%
Saturated fat 0 g 0 g 0% 7.8 −100%
Carbohydrates 77.4 g 48 g 17% 22.9 +239%
Total sugars 1.6 g 1 g 10.4 −85%
Added sugars 0 g 0 g 0% 6.8 −100%
Dietary fiber 3.2 g 2 g 7% 4.8 −32%
Protein 9.7 g 6 g 12% 11.6 −17%
Salt 2.1 g 1.3 g 0.7 +215%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other undefined

Calories higher 30%
Sugars lower 37%
Salt higher 7%
Saturated fat lower 1%
Protein top 37%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MALTODEXTRIN, WHEY PROTEIN CONCENTRATE (MILK), SALT, CORN STARCH, HYDROLYZED SOY PROTEIN, MUSHROOM EXTRACT, POTASSIUM CHLORIDE, MUSHROOM POWDER, HIGH OLEIC SUNFLOWER OIL, ONION POWDER, CARAMEL (FOR COLOR), PARSLEY*, DISODIUM GUANYLATE, DISODIUM INOSINATE, GARLIC POWDER, NATURAL FLAVOR, YEAST EXTRACT, LACTOSE, SUGAR.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
64 g
Serving size
0.5 cup (62 g)
Sold in
United States
Barcode
0041000022708

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mushroom Rice Sides?

Mushroom Rice Sides contains 355 kcal per 100 g and about 220 kcal per serving (0.5 cup (62 g)).

How much sugar is in Mushroom Rice Sides?

Mushroom Rice Sides has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mushroom Rice Sides healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mushroom Rice Sides vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mushroom Rice Sides contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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