Mûres noires BIO by Optimyc

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mûres noires BIO

by Optimyc 250 g in Blackberries Barcode 7640149390155
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Mûres noires BIO by Optimyc provides 244 kcal per 100 g, with 46.1 g of sugars and 6.8 g of protein. That is 362% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blackberries category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
46.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 68 +259%
Total fat 1.8 g 0.9 +107%
Saturated fat 0 g 0.3 −100%
Carbohydrates 46.1 g 12.3 +273%
Total sugars 46.1 g 10 +362%
Dietary fiber 8 g 4.5 +76%
Protein 6.8 g 1.7 +298%
Salt 0.1 g 0.1 +14%

Category average across 58 Blackberries products on Foodmetria.

Compared with other blackberries

Calories higher 6%
Sugars higher 8%
Salt higher 8%
Saturated fat lower 1%
Protein top 4%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicCH-Bio-038No added sugar
Sold in
France
Barcode
7640149390155

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mûres noires BIO?

Mûres noires BIO contains 244 kcal per 100 g.

How much sugar is in Mûres noires BIO?

Mûres noires BIO has 46.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mûres noires BIO healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mûres noires BIO? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Blackberries by Nutri-Score Highest-Protein Blackberries Least Processed Blackberries Lowest-Calorie Blackberries Best Low-Sugar Blackberries

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Moras a
Moras
la canastita · 125 g
46 kcal
0.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.8 g protein
Nutri-Score A vs Cno sugarno salt
Moras a NOVA 1
Moras
Berry Sensations · 170 g
43 kcal
0.5 Fat g
4.9 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs C−89% sugarno salt
Blackberries a NOVA 1
Blackberries
Driscoll's
42 kcal
0.4 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs C−93% sugar−92% salt
Mûres a NOVA 1
Mûres
Fruits Rouges & Co. · 125 g
45 kcal
0.4 Fat g
8.1 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs C−82% sugarno salt

More blackberries

View all →
British Blackberries a NOVA 1
British Blackberries
Lidl · 150g
35 kcal
0.2 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Organic Blackberries NOVA 1
Organic Blackberries
Driscoll's · 170 g
43 kcal
0.5 Fat g
4.2 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Blackberries a NOVA 1
Blackberries
Driscoll's · 125g
47 kcal
0.7 Fat g
6.1 Sugar g
0 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegan
Mûres a NOVA 1
Mûres
Fruits Rouges & Co. · 125 g
45 kcal
0.4 Fat g
8.1 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
a NOVA 1
Organic Blackberries
Greenbelle · 12 oz
Nutrition data not available
Palm oil freeVegan
Blackberries a NOVA 1
Blackberries
Driscoll's
42 kcal
0.4 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan