Mûres Blanches Bio

by Iswari in Dried fruits Barcode 5600317478612
Poor nutritional quality

Mûres Blanches Bio by Iswari provides 339 kcal per 100 g, with 37.7 g of sugars and 4.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dried fruits category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
37.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 378 −10%
Total fat 1.5 g 13.2 −89%
Saturated fat 0.3 g 3.7 −92%
Carbohydrates 74.6 g 56.1 +33%
Total sugars 37.7 g 41.9 −10%
Protein 4.2 g 6.3 −34%
Salt 0.2 g 0.3 −48%

Category average across 2114 Dried fruits products on Foodmetria.

Compared with other dried fruits

Calories lower 46%
Sugars lower 40%
Salt higher 25%
Saturated fat lower 46%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicPT-BIO-04
Sold in
France
Barcode
5600317478612

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mûres Blanches Bio?

Mûres Blanches Bio contains 339 kcal per 100 g.

How much sugar is in Mûres Blanches Bio?

Mûres Blanches Bio has 37.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mûres Blanches Bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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