Mûres

by Fruits Rouges & Co. 125 g in Berries Barcode 3385635209101
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Mûres by Fruits Rouges & Co. provides 45 kcal per 100 g, with 8.1 g of sugars and 1.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Berries category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
8.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 45 kcal 129 −65%
Total fat 0.4 g 1.7 −78%
Saturated fat 0 g 0.6 −100%
Carbohydrates 8.1 g 25.2 −68%
Total sugars 8.1 g 21.1 −62%
Dietary fiber 1.7 g 4.6 −63%
Protein 1.4 g 1.7 −16%
Salt 0 g 0.1 −88%

Category average across 226 Berries products on Foodmetria.

Compared with other berries

Calories lower 25%
Sugars lower 39%
Salt lower 42%
Saturated fat lower 1%
Protein top 25%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3385635209101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mûres?

Mûres contains 45 kcal per 100 g.

How much sugar is in Mûres?

Mûres has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mûres healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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