Mung bean sprout salad

in Salads Barcode 0722589552090
Average nutritional quality
Processed food

Mung bean sprout salad provides 139 kcal per 100 g, with 3.6 g of sugars and 4.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
1 g · Low
Sugars
3.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 194 g (194 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 270 kcal 177 −22%
Total fat 7.2 g 14 g 18% 11.7 −38%
Saturated fat 1 g 2 g 10% 2.4 −57%
Carbohydrates 16 g 31 g 11% 12.4 +29%
Total sugars 3.6 g 7 g 4 −9%
Dietary fiber 1.5 g 2.9 g 10% 2.4 −38%
Protein 4.1 g 8 g 16% 7.3 −43%
Salt 0.7 g 1.4 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4689 Salads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Low sugar
3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
1 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other salads

Calories lower 43%
Sugars higher 36%
Salt lower 39%
Saturated fat lower 45%
Protein top 54%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic mung bean sprouts, soy pasta (organic soy beans, water, magnesium chloride), organic carrot, organic cilantro, organic pepper, organic chili oil, organic wasabi, organic sugar, sea salt.

Palm oil free
Allergens
Soybeans

Product details

Serving size
194 g (194 g)
Sold in
United States
Barcode
0722589552090

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mung bean sprout salad?

Mung bean sprout salad contains 139 kcal per 100 g and about 270 kcal per serving (194 g (194 g)).

How much sugar is in Mung bean sprout salad?

Mung bean sprout salad has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mung bean sprout salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mung bean sprout salad contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mung bean sprout salad? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salads

View all →