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Munchy Bars
Munchy Bars by Dairyfine provides 414 kcal per 100 g, with 27.1 g of sugars and 7.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered bars with milk and cereals category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 116 kcal | 503 −18% | |
| Total fat | 14.6 g | 4.1 g | 5% | 27.1 −46% |
| Saturated fat | 7.1 g | 2 g | 10% | 16.8 −57% |
| Carbohydrates | 58.6 g | 16.4 g | 6% | 55.5 +6% |
| Total sugars | 27.1 g | 7.6 g | 40.6 −33% | |
| Added sugars | 22.1 g | 6.2 g | 12% | 31.7 −31% |
| Dietary fiber | 10.4 g | 2.9 g | 10% | 3.5 +198% |
| Protein | 7.1 g | 2 g | 4% | 8.3 −14% |
| Salt | 0.3 g | 0.1 g | 0.4 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Chocolate covered bars with milk and cereals products on Foodmetria.
Compared with other chocolate covered bars with milk and cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Oat Flakes, MILK CHOCOLATE (19%) (Sugar, Whole Milk Powder, Cocoa Mass, Cocoa Butter, Emulsifier: Lecithins), Glucose Syrup, Oligofructose, Wheat Bran Flakes (Wholegrain Wheat, Wheat Bran, Sugar, Barley Malt Extract, Wholegrain Wheat Flour, Salt, Ferrous Fumarate, Niacin, Pantothenic Acid, Vitamin B12, Vitamin B6, Vitamin D, Vitamin B2, Thiamin, Folic Acid), Palm Oil, Wheat Flour, MILK CHOCOLATE CHIPS (5%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Lecithins (Soya); Natural Vanilla Flavouring), HONEY (2.5%), Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Maize Flour, Rice Flour, Sugar, Wheat Starch, Humectant: Glycerol; Flavouring, Cocoa Powder, Salt, Emulsifier: Lecithins; Sunflower Oil, Raising Agent: Sodium Carbonates.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (28 g)
- Sold in
- United Kingdom
- Barcode
- 4061461382551
Prices reported by shoppers
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Frequently asked questions
How many calories are in Munchy Bars?
Munchy Bars contains 414 kcal per 100 g and about 116 kcal per serving (1 bar (28 g)).
How much sugar is in Munchy Bars?
Munchy Bars has 27.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Munchy Bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Munchy Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Munchy Bars contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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