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Multigrains Frosted Flakes
Multigrains Frosted Flakes by Kellogg's provides 366 kcal per 100 g, with 17.1 g of sugars and 9.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (41 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 366 kcal | 150 kcal | |
| Total fat | 1.2 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 85.4 g | 35 g | 13% |
| Total sugars | 17.1 g | 7 g | |
| Added sugars | 3.5 g | 1.4 g | 3% |
| Dietary fiber | 9.8 g | 4 g | 14% |
| Protein | 9.8 g | 4 g | 8% |
| Salt | 1.2 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Whole grain wheat, Rice, Sugars (sugar, corn and barley malt extract), Wheat bran, Salt, Natural flavour, Stevia leaf extract, Tricalcium phosphate, Iron, Niacinamide, Thiamine hydrochloride, D-calcium pantothenate, Pyridoxine hydrochloride, Folic acid
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (41 g)
- Sold in
- United States
- Barcode
- 0059724103887
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrains Frosted Flakes?
Multigrains Frosted Flakes contains 366 kcal per 100 g and about 150 kcal per serving (1 cup (41 g)).
How much sugar is in Multigrains Frosted Flakes?
Multigrains Frosted Flakes has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrains Frosted Flakes healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrains Frosted Flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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