Multigrain taco shells
Multigrain taco shells provides 462 kcal per 100 g, with 0 g of sugars and 7.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mexican dinner mixes category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 shells (26 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 120 kcal | 302 +53% | |
| Total fat | 23.1 g | 6 g | 8% | 9.5 +142% |
| Saturated fat | 1.9 g | 0.5 g | 3% | 2.9 −33% |
| Carbohydrates | 61.5 g | 16 g | 6% | 48.6 +27% |
| Total sugars | 0 g | 0 g | 1.9 −100% | |
| Dietary fiber | 3.8 g | 1 g | 4% | 5.5 −31% |
| Protein | 7.7 g | 2 g | 4% | 8.1 −5% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1016 Mexican dinner mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 3.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mexican dinner mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic corn flour, vegetable oil (safflower oil, sunflower oil and/or cottonseed oil), organic brown rice, organic sesame seeds, organic quinoa, organic amaranth, organic millet.
- Allergens
- Sesame seeds
Product details
- Serving size
- 2 shells (26 g)
- Sold in
- United States
- Barcode
- 0007789046614
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain taco shells?
Multigrain taco shells contains 462 kcal per 100 g and about 120 kcal per serving (2 shells (26 g)).
How much sugar is in Multigrain taco shells?
Multigrain taco shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multigrain taco shells healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multigrain taco shells vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Multigrain taco shells contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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