Multigrain Squares Cereal, Cinnamon
Multigrain Squares Cereal, Cinnamon by Meijer provides 375 kcal per 100 g, with 25 g of sugars and 9.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g (0.75 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 375 kcal | 120 kcal | |
| Total fat | 3.1 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 81.3 g | 26 g | 9% |
| Total sugars | 25 g | 8 g | |
| Dietary fiber | 6.2 g | 2 g | 7% |
| Protein | 9.4 g | 3 g | 6% |
| Salt | 1.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.2 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Whole grain oat flour sugar, corn flour, whole grain wheat flour, rice flour, salt, tripotassium phosphate, cinnamon, natural flavors, color (caramel color, annatto extract, beta carotene), mixed tocopherols added to preserve freshness. vitamins & minerals: calcium carbonate, reduced iron, vitamin b3 (niacinamide), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin mononitrate).
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 32 g (0.75 cup)
- Sold in
- United States
- Barcode
- 0070882046130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Squares Cereal, Cinnamon?
Multigrain Squares Cereal, Cinnamon contains 375 kcal per 100 g and about 120 kcal per serving (32 g (0.75 cup)).
How much sugar is in Multigrain Squares Cereal, Cinnamon?
Multigrain Squares Cereal, Cinnamon has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Multigrain Squares Cereal, Cinnamon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multigrain Squares Cereal, Cinnamon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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