Nutrition report ready

Multigrain Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score C NOVA 4

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Multigrain Bread

by Trader Joe's 22 oz in Breads Barcode 00992480
Average nutritional quality
Ultra-processed food

Multigrain Bread by Trader Joe's provides 256 kcal per 100 g, with 12.5 g of sugars and 10 g of protein. That is 173% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 22 oz pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0 g · Low
Sugars
12.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 102 kcal 286 −11%
Total fat 3.8 g 1.5 g 2% 5.3 −29%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 55 g 22 g 8% 48.4 +14%
Total sugars 12.5 g 5 g 4.6 +173%
Added sugars 7 g 2.8 g 6% 2.6 +166%
Dietary fiber 5 g 2 g 7% 4.5 +11%
Protein 10 g 4 g 8% 9.6 +5%
Salt 1.1 g 0.4 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
16% of calories from protein (EU: at least 12% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other breads

Calories lower 37%
Sugars higher 6%
Salt lower 37%
Saturated fat lower 1%
Protein top 34%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

high gluten unbleached wheat flour, malted barley flour, water, wheat flour, whole wheat flour, enzymes, brown sugar, bulgur, honey, nonfat dry milk, salt, wheat bran, wheat gluten, rolled oats, brown rice, wheat germ, sodium citrate, vitamin A palmitate, vitamin D3, honey, brown rice, wheat bran, yeast, wheat flour, cultured wheat flour, dry milk, sunflower oil, sesame seeds, salt, canola oil, ascorbic acid (dough conditioner)

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
22 oz
Serving size
40g
Sold in
United States
Barcode
00992480

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Bread?

Multigrain Bread contains 256 kcal per 100 g and about 102 kcal per serving (40g).

How much sugar is in Multigrain Bread?

Multigrain Bread has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain Bread contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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