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Multi Grain Sourdough
Multi Grain Sourdough by Trader Joe's provides 232 kcal per 100 g, with 0 g of sugars and 8.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 24 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 100 kcal | 286 −19% | |
| Total fat | 1.8 g | 0.8 g | 1% | 5.3 −66% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 46.4 g | 20 g | 7% | 48.5 |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 7 g | 3 g | 11% | 4.5 +54% |
| Protein | 8.9 g | 3.8 g | 8% | 9.6 −7% |
| Salt | 1.1 g | 0.5 g | 1.3 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC STEEL CUT CRACKED GRAIN MIX (ORGANIC WHEAT BERRIES, ORGANIC HULLED BARLEY, ORGANIC RYE BERRIES, ORGANIC TRITICALE, ORGANIC HULLED MILLET, ORGANIC CORN, ORGANIC BROWN RICE, ORGANIC OAT GROATS, ORGANIC FLAXSEED), SALT.
- Allergens
- Gluten
- May contain traces
- EggsNutsSoybeans
Product details
- Quantity
- 24 oz
- Serving size
- 43.0g
- Sold in
- United States
- Barcode
- 00121453
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi Grain Sourdough?
Multi Grain Sourdough contains 232 kcal per 100 g and about 100 kcal per serving (43.0g).
How much sugar is in Multi Grain Sourdough?
Multi Grain Sourdough has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Multi Grain Sourdough healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Multi Grain Sourdough contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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