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Multi-Grain bread
Multi-Grain bread by First Street provides 233 kcal per 100 g, with 9.3 g of sugars and 11.6 g of protein. That is 103% more sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 286 −19% | |
| Total fat | 4.7 g | 2 g | 3% | 5.3 −12% |
| Carbohydrates | 44.2 g | 19 g | 7% | 48.4 −9% |
| Total sugars | 9.3 g | 4 g | 4.6 +103% | |
| Added sugars | 7 g | 3 g | 6% | 2.6 +166% |
| Dietary fiber | 9.3 g | 4 g | 14% | 4.5 +106% |
| Protein | 11.6 g | 5 g | 10% | 9.6 +22% |
| Salt | 0.9 g | 0.4 g | 1.3 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (43 g)
- Sold in
- United States
- Barcode
- 0041512117558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multi-Grain bread?
Multi-Grain bread contains 233 kcal per 100 g and about 100 kcal per serving (1 slice (43 g)).
How much sugar is in Multi-Grain bread?
Multi-Grain bread has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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