Mugging
Mugging by Shirley J provides 806 kcal per 100 g, with 80 g of sugars and 9.2 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cake mixes category and comes in a 57 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56.99999999999999g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 806 kcal | 459 kcal | 382 +111% | |
| Total fat | 30.8 g | 17.6 g | 23% | 8 +285% |
| Saturated fat | 12.3 g | 7 g | 35% | 3.4 +257% |
| Total sugars | 80 g | 45.6 g | 35.7 +124% | |
| Dietary fiber | 3.2 g | 1.8 g | 6% | 3.2 |
| Protein | 9.2 g | 5.3 g | 11% | 6.6 +41% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), SOUR CREAM (CREAM SOLIDS, CULTURED NONFAT MILK, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS)), PARTIALLY HYDROGENATED SOYBEAN OIL
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 57 g
- Serving size
- 56.99999999999999g
- Sold in
- United States
- Barcode
- 0049724202017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mugging?
Mugging contains 806 kcal per 100 g and about 459 kcal per serving (56.99999999999999g).
How much sugar is in Mugging?
Mugging has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mugging healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mugging vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mugging contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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