Mug Root Beer by Mug

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mug Root Beer

by Mug 20oz in Beverages Barcode 01291005
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Mug Root Beer by Mug provides 44 kcal per 100 g, with 12 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category and comes in a 20oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 44 kcal 88 −50%
Total fat 0 g 1.9 −100%
Saturated fat 0 g 1.1 −100%
Carbohydrates 12.2 g 12.9 −6%
Total sugars 12 g 11 +9%
Added sugars 24.1 g 4.8 +397%
Protein 0 g 2.9 −100%
Salt 0 g 0.3 −85%

Category average across 22479 Beverages products on Foodmetria.

Compared with other beverages

Calories higher 38%
Sugars higher 18%
Salt higher 36%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, QUILLAIA EXTRACT.

Palm oil freeMaybe veganMaybe vegetarian

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20oz
Sold in
United States
Barcode
01291005

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mug Root Beer?

Mug Root Beer contains 44 kcal per 100 g.

How much sugar is in Mug Root Beer?

Mug Root Beer has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mug Root Beer healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mug Root Beer? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Beverages by Nutri-Score Highest-Protein Beverages Least Processed Beverages Lowest-Calorie Beverages Best Low-Sugar Beverages

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Acqua minerale a NOVA 1
Acqua minerale
Nestlé · 1,5L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Eno sugarNOVA 1 vs 4
Kaffee Harmonie mild b NOVA 1
Kaffee Harmonie mild
Melitta · 500g
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Eno sugarNOVA 1 vs 4
Citrilemin b NOVA 1
Citrilemin
Placelli · 1000ml
20 kcal
0 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs E−99% sugarNOVA 1 vs 4
Böbbly b
Böbbly
Unknown brand
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Nutri-Score B vs Eno sugar

More beverages

View all →
Soja Milch b NOVA 4
Soja Milch
Alpro · 1 l
33 kcal
1.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Palm oil freeVegan 1 allergen
Pulmes bulles d’orange c NOVA 4
Pulmes bulles d’orange
Unknown brand
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free
Acqua minerale a NOVA 1
Acqua minerale
Nestlé · 1,5L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Boisson Prigat fraise-banane e NOVA 4
Boisson Prigat fraise-banane
Unknown brand
49 kcal
0 Fat g
11.6 Sugar g
0 Salt g
per 100 g · 0 g protein
Beverages
Boustane Mojito1l e NOVA 4
Boustane Mojito1l
Al Boustane · 1 l
46 kcal
0 Fat g
9 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil free
Teisseire zero e NOVA 4
Teisseire zero
Teisseire · 60cl
24 kcal
0 Fat g
5 Sugar g
3 Salt g
per 100 g · 0 g protein
Beverages

More from Mug

View all →
Root Beer e NOVA 4
Root Beer
Mug · 355 mL
45 kcal
0 Fat g
12.1 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free
Root Beer e NOVA 4
Root Beer
Mug · 2 L
45 kcal
0 Fat g
12 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free
Root Beer e NOVA 4
Root Beer
Mug
48 kcal
0 Fat g
11.8 Sugar g
0 Salt g
per 100 ml · 0 g protein
Sodas
Root Beer e NOVA 4
Root Beer
Mug · 2 l
44 kcal
0 Fat g
11.9 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free
Root Beer zero c NOVA 4
Root Beer zero
Mug · 355 ml
0 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free
Root Beer e NOVA 4
Root Beer
Mug
44 kcal
0 Fat g
12.2 Sugar g
0.1 Salt g
per 100 ml · 0 g protein
Palm oil free