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Mug Root Beer
Root Beer
Mug Root Beer by Mug Root Beer provides 45 kcal per 100 ml, with 12.1 g of sugars and 0 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 12 fl oz (355 mL) pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 340g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 153 kcal | 69 −34% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 12.1 g | 41.2 g | 15% | 15.3 −21% |
| Total sugars | 12.1 g | 41.2 g | 14.3 −16% | |
| Added sugars | 21.9 g | 74.4 g | 149% | 14.2 +54% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.2 g | 0.5 g | 0.1 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated Water, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate, Citric Acid, Natural and Artificial Flavors, Calcium Disodium EDTA, Quillaia Extract.
- May contain traces
- N a
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12 fl oz (355 mL)
- Serving size
- 340g
- Labels & certifications
- Low or no SodiumLow SodiumNo caffeine
- Sold in
- United States
- Barcode
- 01289903
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mug Root Beer?
Mug Root Beer contains 45 kcal per 100 ml and about 153 kcal per serving (340g).
How much sugar is in Mug Root Beer?
Mug Root Beer has 12.1 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Mug Root Beer healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mug Root Beer contain?
No allergens are listed in the label data. It may also contain traces of n a. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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