Nutrition report ready

Muffin mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 4

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Muffin mix

in Cake mixes Barcode 0644209425129
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Ultra-processed food

Muffin mix provides 400 kcal per 100 g, with 32 g of sugars and 6.7 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
6 g · High
Sugars
32 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 300 kcal 382 +5%
Total fat 9.3 g 7 g 9% 8 +17%
Saturated fat 6 g 4.5 g 23% 3.4 +74%
Carbohydrates 74.7 g 56 g 20% 71.6
Total sugars 32 g 24 g 35.7 −10%
Dietary fiber 4 g 3 g 11% 3.2 +25%
Protein 6.7 g 5 g 10% 6.6
Salt 0.9 g 0.7 g 1.3 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cake mixes

Calories higher 35%
Sugars lower 39%
Salt lower 41%
Saturated fat higher 18%
Protein top 34%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whole wheat flour, yellow degermed cornmeal, wheat flour, palm oil, dried whole eggs, leavening (sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate), salt, natural flavor, vanilla extract, molasses, turmeric oleoresin (color).

Contains palm oilNot vegan
Allergens
Gluten

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (75 g)
Sold in
United States
Barcode
0644209425129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin mix?

Muffin mix contains 400 kcal per 100 g and about 300 kcal per serving (1 pouch (75 g)).

How much sugar is in Muffin mix?

Muffin mix has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffin mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffin mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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