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Muesli super sec
Muesli super sec by Super sec provides 435 kcal per 100 g, with 9 g of sugars and 14 g of protein. That is 38% less sugar than the average product in this category. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 174 kcal | 417 | |
| Total fat | 20 g | 8 g | 10% | 14.8 +35% |
| Saturated fat | 2 g | 0.8 g | 4% | 3.7 −47% |
| Carbohydrates | 44 g | 17.6 g | 6% | 56.3 −22% |
| Total sugars | 9 g | 3.6 g | 14.5 −38% | |
| Dietary fiber | 10 g | 4 g | 14% | 9.2 +9% |
| Protein | 14 g | 5.6 g | 11% | 11.4 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 40.0g
- Sold in
- United States
- Barcode
- 0768737344520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli super sec?
Muesli super sec contains 435 kcal per 100 g and about 174 kcal per serving (40.0g).
How much sugar is in Muesli super sec?
Muesli super sec has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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