Muesli Rood Fruit
Muesli Rood Fruit by Jumbo provides 420 kcal per 100 g, with 8.6 g of sugars and 10 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 126 kcal | 417 | |
| Total fat | 13 g | 3.9 g | 5% | 14.8 −12% |
| Saturated fat | 1.5 g | 0.5 g | 3% | 3.7 −60% |
| Carbohydrates | 72.1 g | 21.6 g | 8% | 56.3 +28% |
| Total sugars | 8.6 g | 2.6 g | 14.5 −41% | |
| Added sugars | 7.6 g | 2.3 g | 5% | 8.5 −11% |
| Dietary fiber | 12.9 g | 3.9 g | 14% | 9.2 +40% |
| Protein | 10 g | 3 g | 6% | 11.4 −13% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren HAVERvlokken 53,6%, volkoren TARWEvlokken 13,5%, zonnebloemolie, oligofructose, volkoren rijstcrisp 6,4% (volkoren rijstmeel 4,6%, volkoren TARWEmeel 1,1%, suiker), volkoren HAVERmeel 6%, suiker, glucosestroop, gevriesdroogde aardbeien 1%, gevriesdroogde frambozen 1%, TARWEzemelen 0,4%, gekaramelliseerde suiker, honing, kaneel, natuurlijk aroma, antioxidant: E306
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 1 portion (30 g)
- Sold in
- Netherlands
- Barcode
- 8718452802937
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Rood Fruit?
Muesli Rood Fruit contains 420 kcal per 100 g and about 126 kcal per serving (1 portion (30 g)).
How much sugar is in Muesli Rood Fruit?
Muesli Rood Fruit has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Rood Fruit healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli Rood Fruit vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli Rood Fruit contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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