Muesli lin et courges bio

by Terres et Céréales Bio 500 g in Mueslis Barcode 3421557501593

Muesli aux graines de lin et de courges

Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Muesli lin et courges bio by Terres et Céréales Bio provides 445 kcal per 100 g, with 4.2 g of sugars and 13 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
2.4 g · Moderate
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 445 kcal 178 kcal 417 +7%
Total fat 17.6 g 7 g 9% 14.8 +19%
Saturated fat 2.4 g 1 g 5% 3.7 −36%
Carbohydrates 53.4 g 21.4 g 8% 56.3 −5%
Total sugars 4.2 g 1.7 g 14.5 −71%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 10.4 g 4.2 g 15% 9.2 +13%
Protein 13 g 5.2 g 10% 11.4 +14%
Salt 0 g 0 g 0.2 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 30%
Sugars lower 11%
Salt lower 29%
Saturated fat lower 46%
Protein top 21%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de céréales (avoine, blé, orge), graines de tournesol 7%, graines de courges 6%, pétales jus de pomme (maïs concentré de jus de pomme, sel), kasha, noisettes 3,5%, amandes, sésame, graines de lin 2,2%.

Palm oil free
Allergens
GlutenNutsSesame seeds

Product details

Quantity
500 g
Serving size
40 g
Labels & certifications
Low or no sugarOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotMade in FranceNo added sugarAb agriculture biologique
Sold in
France
Barcode
3421557501593

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli lin et courges bio?

Muesli lin et courges bio contains 445 kcal per 100 g and about 178 kcal per serving (40 g).

How much sugar is in Muesli lin et courges bio?

Muesli lin et courges bio has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muesli lin et courges bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli lin et courges bio contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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