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Muesli fruit, zaden en pitten
Muesli fruit, zaden en pitten by Jumbo provides 366 kcal per 100 g, with 19.7 g of sugars and 10.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 110 kcal | 417 −12% | |
| Total fat | 8.1 g | 2.4 g | 3% | 14.8 −45% |
| Saturated fat | 1.4 g | 0.4 g | 2% | 3.7 −63% |
| Carbohydrates | 58.3 g | 17.5 g | 6% | 56.3 |
| Total sugars | 19.7 g | 5.9 g | 14.5 +36% | |
| Dietary fiber | 9.7 g | 2.9 g | 10% | 9.2 +5% |
| Protein | 10.1 g | 3 g | 6% | 11.4 −12% |
| Salt | 0.1 g | 0 g | 0.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3596 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkoren HAVERvlokken 25%, volkoren GERSTVlokken 15,5%, sultanarozijnen (rozijnen 10,9%, plantaardige oliën [zonnebloem, katoenzaad]), volkoren TARWEvlokken 10,5%, lijnzaad 6%, gedroogde dadelstukjes (dadel 5,2%, rijstebloem), gedroogde peerstukjes (peer 4,6%, rijstebloem), gedroogde perzikstukjes (perzik 4,6%, rijste - bloem), flamerozijnen (rozijnen 4,5%, zonnebloemolie), pompoenpit 4%, gemoute getoaste tarwevlokken (TARWE - viokken, GERSTemout, emulgator: lecithine), zonnebloem - pit 2%, cornflakes (maïsbloem, zout), gedroogde kokos 0,5%
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8718452654710
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli fruit, zaden en pitten?
Muesli fruit, zaden en pitten contains 366 kcal per 100 g and about 110 kcal per serving (30 g).
How much sugar is in Muesli fruit, zaden en pitten?
Muesli fruit, zaden en pitten has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli fruit, zaden en pitten healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli fruit, zaden en pitten contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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