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Muesli Crunchy Mel
Muesli Crunchy Mel by Ignoramus provides 436 kcal per 100 g, with 19.3 g of sugars and 8.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 436 kcal | 196 kcal | 417 | |
| Total fat | 14 g | 6.3 g | 8% | 14.8 −6% |
| Saturated fat | 5.1 g | 2.3 g | 12% | 3.7 +37% |
| Carbohydrates | 64.4 g | 29 g | 11% | 56.3 +14% |
| Total sugars | 19.3 g | 8.7 g | 14.5 +33% | |
| Added sugars | 21.1 g | 9.5 g | 19% | 8.5 +147% |
| Dietary fiber | 8.9 g | 4 g | 14% | 9.2 |
| Protein | 8.7 g | 3.9 g | 8% | 11.4 −24% |
| Salt | 0 g | 0 g | 0.2 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de AVEIA integral (72%); açúcar; óleo de (2,5%).
- Allergens
- Gluten
Product details
- Serving size
- 1 portion (45 g)
- Labels & certifications
- Green DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5604321046263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Crunchy Mel?
Muesli Crunchy Mel contains 436 kcal per 100 g and about 196 kcal per serving (1 portion (45 g)).
How much sugar is in Muesli Crunchy Mel?
Muesli Crunchy Mel has 19.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Crunchy Mel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli Crunchy Mel contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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