Nutrition report ready

Muesli crujiente con frutos secos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score D

View details

Muesli crujiente con frutos secos

by Spar 500 g in Mueslis Barcode 8480013095286
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Muesli crujiente con frutos secos by Spar provides 489 kcal per 100 g, with 20 g of sugars and 8.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
2.3 g · Moderate
Sugars
20 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 417 +17%
Total fat 22 g 14.8 +48%
Saturated fat 2.3 g 3.7 −39%
Carbohydrates 64 g 56.3 +14%
Total sugars 20 g 14.5 +38%
Protein 8.6 g 11.4 −25%
Salt 0.7 g 0.2 +206%

Category average across 3599 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 7%
Sugars higher 25%
Salt higher 5%
Saturated fat lower 44%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No palm oil
Sold in
Spain
Barcode
8480013095286

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli crujiente con frutos secos?

Muesli crujiente con frutos secos contains 489 kcal per 100 g.

How much sugar is in Muesli crujiente con frutos secos?

Muesli crujiente con frutos secos has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli crujiente con frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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