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MUESLI & Co 7 FRUITS SECS
Muesli flakes with dried fruits (21%).
MUESLI & Co 7 FRUITS SECS by Carrefour provides 362 kcal per 100 g, with 20 g of sugars and 9.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 750 g pack. Contains: gluten, nuts, sesame seeds, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 386 −6% |
| Total fat | 5.8 g | 10 −42% |
| Saturated fat | 2.6 g | 2.6 |
| Carbohydrates | 64 g | 59.6 +7% |
| Total sugars | 20 g | 16.9 +19% |
| Added sugars | 6.5 g | 5.5 +17% |
| Dietary fiber | 8.2 g | 8.9 −8% |
| Protein | 9.1 g | 10.3 −12% |
| Salt | 0.6 g | 0.2 +287% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1550 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ complète 26%, flocons de _blé_ complet 20%, _blé_ 14%, raisins 12%, maïs 10%, sucre, morceaux de pommes 3%, noix de coco 2,4%, ananas 1,4%, banane 1,3%, huile de coco, sel, _amandes_ effilées et toastées 0,5%, _noisettes_ hachées et toastées 0,5%, extrait de malt d'_orge_, acidifiant : acide citrique. Peut contenir des traces d'arachides, d'autres fruits à coque, de produits laitiers, de produits à base de soja et de graines de sésame.
- Allergens
- GlutenNutsSesame seedsAvoine
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Sold in
- France, Italy, Poland, Romania
- Barcode
- 3560071357481
Prices reported by shoppers
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Frequently asked questions
How many calories are in MUESLI & Co 7 FRUITS SECS?
MUESLI & Co 7 FRUITS SECS contains 362 kcal per 100 g.
How much sugar is in MUESLI & Co 7 FRUITS SECS?
MUESLI & Co 7 FRUITS SECS has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is MUESLI & Co 7 FRUITS SECS healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does MUESLI & Co 7 FRUITS SECS contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Avoine. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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