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Muesli aux graines
Muesli aux graines
Muesli aux graines by Nature bio provides 386 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 154 kcal | 417 −7% | |
| Total fat | 10 g | 4 g | 5% | 14.8 −33% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 3.7 −60% |
| Carbohydrates | 56 g | 22.4 g | 8% | 56.3 |
| Total sugars | 1 g | 0.4 g | 14.5 −93% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 9.2 +9% |
| Protein | 13 g | 5.2 g | 10% | 11.4 +14% |
| Salt | 0.2 g | 0.1 g | 0.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 30% - flocons d'orge 20% - flocons de blé 20% - maïs - graines de lin 8% - blé - graines de tournesol 4% - graines de potiron 3% - sucre - sel - malt d'orge - émulsifiant : lécithine de tournesol.
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 40 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureBE-BIO-02EU/non-EU AgricultureAb agriculture biologique
- Sold in
- France
- Barcode
- 3257982137171
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli aux graines?
Muesli aux graines contains 386 kcal per 100 g and about 154 kcal per serving (40 g).
How much sugar is in Muesli aux graines?
Muesli aux graines has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muesli aux graines healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli aux graines contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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