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Muesli
Muesli by Unes provides 467 kcal per 100 g, with 22 g of sugars and 8.5 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mueslis with nuts category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 467 kcal | 434 +8% | |
| Total fat | 20 g | 20 g | 26% | 16.8 +19% |
| Saturated fat | 4.5 g | 4.5 g | 23% | 3.3 +36% |
| Carbohydrates | 60 g | 60 g | 22% | 55.8 +7% |
| Total sugars | 22 g | 22 g | 14.2 +55% | |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 8.8 −26% |
| Protein | 8.5 g | 8.5 g | 17% | 11 −23% |
| Salt | 0.1 g | 0.1 g | 0.2 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 375 g
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8000633029005
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 467 kcal per 100 g and about 467 kcal per serving (100g).
How much sugar is in Muesli?
Muesli has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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