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Muesli
Muesli provides 391 kcal per 100 g, with 12 g of sugars and 10.4 g of protein. That is 17% less sugar than the average product in this category. It is listed in the Mueslis category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 417 −6% |
| Total fat | 9.4 g | 14.8 −37% |
| Saturated fat | 4.3 g | 3.8 +15% |
| Carbohydrates | 60.8 g | 56.3 +8% |
| Total sugars | 12 g | 14.5 −17% |
| Dietary fiber | 9.7 g | 9.2 +5% |
| Protein | 10.4 g | 11.4 −9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3600 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5902884462538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 391 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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