View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Muesli 4 granen
Muesli 4 granen by Ekoplaza provides 395 kcal per 100 g, with 15.8 g of sugars and 13.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 750 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 417 −5% |
| Total fat | 10.5 g | 14.8 −29% |
| Saturated fat | 2.3 g | 3.7 −39% |
| Carbohydrates | 59.7 g | 56.3 +6% |
| Total sugars | 15.8 g | 14.5 +9% |
| Dietary fiber | 5 g | 9.2 −46% |
| Protein | 13.1 g | 11.4 +15% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
haver* (70%), rozjnen (20%), walnoten" (5 %), pompoenpitten" (5%) *Van biologische oorsprong. Kan sporen van tarwe, pinda, soja en melk bevatten.
- Allergens
- GlutenNuts
- May contain traces
- PeanutsSoybeans
Product details
- Quantity
- 750 g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 8711521914104
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Muesli 4 granen?
Muesli 4 granen contains 395 kcal per 100 g.
How much sugar is in Muesli 4 granen?
Muesli 4 granen has 15.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli 4 granen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli 4 granen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Muesli 4 granen contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Ekoplaza
View all →
b NOVA 4 
d NOVA 3 
a NOVA 1 
NOVA 1 
b NOVA 1 
b NOVA 1