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Muenster cheese
Muenster cheese by Tillamook provides 381 kcal per 100 g and 23.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 80 kcal | 323 +18% | |
| Total fat | 28.6 g | 6 g | 8% | 25.6 +12% |
| Saturated fat | 19 g | 4 g | 20% | 17.4 +9% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 23.8 g | 5 g | 10% | 21.4 +11% |
| Salt | 1.6 g | 0.3 g | 1.7 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured pasteurized milk, salt, enzymes, annatto (for natural color).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 slice (21 g)
- Sold in
- United States
- Barcode
- 0072830030892
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muenster cheese?
Muenster cheese contains 381 kcal per 100 g and about 80 kcal per serving (1 slice (21 g)).
Is Muenster cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muenster cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muenster cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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