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Mtn Dew
Mtn Dew by PepsiCo provides 51 kcal per 100 ml, with 13 g of sugars and 0 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 355 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 355 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 51 kcal | 180 kcal | 69 −26% | |
| Total fat | 0 g | 0 g | 0% | 0.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 13 g | 46 g | 17% | 15.3 −15% |
| Total sugars | 13 g | 46 g | 14.3 −10% | |
| Added sugars | 22.7 g | 80.7 g | 161% | 14.2 +60% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.7 −100% |
| Salt | 0.1 g | 0.2 g | 0.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.
Compared with other sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, Sugars (sugar/glucose-fructose), Natural flavour, Citric acid, Sodium benzoate, Caffeine, Sodium citrate, Gum arabic, Erythorbic acid, Calcium disodium EDTA, Tartrazine.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355 mL
- Serving size
- 355 mL
- Labels & certifications
- KosherCOR Kosher
- Sold in
- Canada, France
- Barcode
- 0069000020111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mtn Dew?
Mtn Dew contains 51 kcal per 100 ml and about 180 kcal per serving (355 mL).
How much sugar is in Mtn Dew?
Mtn Dew has 13 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Mtn Dew healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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