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M&S lamb gravy
M&S lamb gravy by M&S provides 38 kcal per 100 g, with 0.9 g of sugars and 3.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Gravy category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 38 kcal | 149 −75% |
| Total fat | 0.3 g | 4.5 −93% |
| Saturated fat | 0.2 g | 2.2 −91% |
| Carbohydrates | 5.3 g | 23.9 −78% |
| Total sugars | 0.9 g | 4.1 −78% |
| Added sugars | 0.9 g | 2.6 −66% |
| Dietary fiber | 0.2 g | 0.9 −79% |
| Protein | 3.3 g | 2.8 +18% |
| Salt | 1.3 g | 5.1 −76% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Gravy products on Foodmetria.
Compared with other gravy
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roast Lamb Stock (33%) (Water, Lamb Bones, Onions, Carrots, Tomato Purée, Swede, Yeast Extract (Yeast Extract, Salt), Dietary Information Gluten free Leeks, Salt), Water, Lamb Stock (24%) (Water, Lamb Bones, Yeast Extract, Salt), Red Wine (4%), Cornflour, Salt, Concentrated Onion Stock (Water, Onions), Sugar, Balsamic Vinegar, Caramelised Sugar Syrup, Ground Black Pepper, Thyme, Rosemary
Product details
- Quantity
- 350g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 22357915
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S lamb gravy?
M&S lamb gravy contains 38 kcal per 100 g.
How much sugar is in M&S lamb gravy?
M&S lamb gravy has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S lamb gravy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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