M&S Cordial: Fragrant British Elderflower

by Marks & Spencer in Cordials Barcode 29234448
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

M&S Cordial: Fragrant British Elderflower by Marks & Spencer provides 19 kcal per 100 g, with 4.5 g of sugars and 0.1 g of protein. That is 61% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cordials category. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
4.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 20 −6%
Total fat 0.1 g 0.3 −64%
Saturated fat 0.1 g 0.1 +86%
Carbohydrates 4.8 g 4.2 +14%
Total sugars 4.5 g 2.8 +61%
Added sugars 0 g 5 −100%
Dietary fiber 0.5 g 0.2 +158%
Protein 0.1 g 0.3 −68%

Category average across 50 Cordials products on Foodmetria.

Compared with other cordials

Calories higher 28%
Sugars higher 27%
Saturated fat higher 29%
Protein top 37%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spring Water Sugar Lemon Juice From Concentrate. Elderflower Infusion (Water. Elderflowers Acid: Citric Acid. Preservative: E223 (Sulphites)) (11%) Natural Flavourings.

Palm oil free
Allergens
Sulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
29234448

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&S Cordial: Fragrant British Elderflower?

M&S Cordial: Fragrant British Elderflower contains 19 kcal per 100 g.

How much sugar is in M&S Cordial: Fragrant British Elderflower?

M&S Cordial: Fragrant British Elderflower has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is M&S Cordial: Fragrant British Elderflower healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does M&S Cordial: Fragrant British Elderflower contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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