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Mr Kipling Golden Syrup Flapjack
Mr Kipling Golden Syrup Flapjack by Mr Kipling provides 425 kcal per 100 g, with 35.1 g of sugars and 5.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 425 kcal |
| Total fat | 16.9 g |
| Saturated fat | 4.1 g |
| Carbohydrates | 60.2 g |
| Total sugars | 35.1 g |
| Added sugars | 30.7 g |
| Dietary fiber | 4.2 g |
| Protein | 5.8 g |
| Salt | 0.6 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Oat ilakés, Golden syrup (Partialiy Inverted Refiners Syrup), Brown Sugar, Vegetable Oils (Rapeseed, Palm), Sugar, Salt, Vegetable Fats (Palm, Rapeseed, Shea, Sunflower in varying Proportions), Preservative (Potassium Sorbate), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (Milk), Emulsifier (Soya Lecithin), Flavourings (contain Milk), Stabiliser (Sorbitan Tristearate)i !ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. Trademarks, designs and logos appearing on this pack are owned by 3027839 the Premier Foods Group.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5000221603078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mr Kipling Golden Syrup Flapjack?
Mr Kipling Golden Syrup Flapjack contains 425 kcal per 100 g.
How much sugar is in Mr Kipling Golden Syrup Flapjack?
Mr Kipling Golden Syrup Flapjack has 35.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mr Kipling Golden Syrup Flapjack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mr Kipling Golden Syrup Flapjack vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mr Kipling Golden Syrup Flapjack contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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