Mozzarella Sticks

by REWE 250g in Mozzarella sticks Barcode 4337256153584
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mozzarella Sticks by REWE provides 307 kcal per 100 g, with 11.6 g of sugars and 14.4 g of protein. That is 269% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category and comes in a 250g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
14.4 g · Moderate
Saturated fat
6.8 g · High
Sugars
11.6 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 307 kcal 768 kcal 311
Total fat 14.4 g 36 g 46% 17.5 −18%
Saturated fat 6.8 g 17 g 85% 7.5 −9%
Carbohydrates 27.7 g 69.3 g 25% 25.2 +10%
Total sugars 11.6 g 29 g 3.1 +269%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.4 g 3.6 g 13% 1.5 −5%
Protein 14.4 g 36 g 72% 14.9
Salt 1.9 g 4.6 g 1.5 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Compared with other mozzarella sticks

Calories lower 50%
Sugars higher 10%
Salt higher 19%
Saturated fat lower 45%
Protein top 36%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mozzarella (40% Fett i.Tr.) 60%, Weizen - mehl, Sonnenblumenöl, modifizierte Stärke, Speisesalz, Maismehl, Wasser, Gewürze, Hühnervolleipulver, Milcheiweiß, Hefe, Gewürzextrakt, Backtriebmittel Diphosphate, Kräuter. Red-Pepper-Dip: Zucker, Wasser, Paprika, Chili 2,5%, modifizierte Stärke, Branntweinessig, Apfelsaft, Speisesalz, Säuerungsmittel Citronensäure.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk
May contain traces
GlutenMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
250g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4337256153584

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella Sticks?

Mozzarella Sticks contains 307 kcal per 100 g and about 768 kcal per serving (250g).

How much sugar is in Mozzarella Sticks?

Mozzarella Sticks has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mozzarella Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella Sticks contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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