Mozzarella Sticks

by America's Choice in Mozzarella sticks Barcode 0754807070611
Poor nutritional quality
Ultra-processed food

Mozzarella Sticks by America's Choice provides 364 kcal per 100 g, with 0 g of sugars and 12.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
7.6 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 120 kcal 311 +17%
Total fat 21.2 g 7 g 9% 17.5 +21%
Saturated fat 7.6 g 2.5 g 13% 7.5
Carbohydrates 33.3 g 11 g 4% 25.2 +32%
Total sugars 0 g 0 g 3.1 −100%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 12.1 g 4 g 8% 14.9 −19%
Salt 2.1 g 0.7 g 1.5 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other mozzarella sticks

Calories higher 7%
Sugars lower 1%
Salt higher 6%
Saturated fat higher 28%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mozzarella cheese (pasteurized past skim milk, cheese cultures, salt, enzymes), bleached wheat flour, wheat flour, vegetable oil (soybean and / or canola oil), corn starch, modified corn starch, salt, dextrose, whey, water, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), spices, nonfat dry milk, dried parsley, dried yeast, sodium alginate, dried garlic, dried onion, dried egg whites, paprika extract (color), annatto extract (color).

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (33 g)
Sold in
United States
Barcode
0754807070611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella Sticks?

Mozzarella Sticks contains 364 kcal per 100 g and about 120 kcal per serving (1 piece (33 g)).

How much sugar is in Mozzarella Sticks?

Mozzarella Sticks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella Sticks contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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