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Mozzarella Light
Mozzarella Light by Spiga provides 162 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category and comes in a 125 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 203 kcal | 248 −35% | |
| Total fat | 10 g | 12.5 g | 16% | 18.6 −46% |
| Saturated fat | 7.3 g | 9.1 g | 45% | 12.3 −41% |
| Carbohydrates | 1 g | 1.3 g | 0% | 1.6 −37% |
| Total sugars | 1 g | 1.3 g | 0.9 +14% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 17 g | 21.3 g | 43% | 19.2 −11% |
| Salt | 0.6 g | 0.8 g | 0.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
LECHE pasteurizada parcialmente desnatada, sal, coagulante microbiano, fermentos lácticos.
- Allergens
- Milk
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Labels & certifications
- No preservativesGreen Dot
- Sold in
- Spain
- Barcode
- 8436593332013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella Light?
Mozzarella Light contains 162 kcal per 100 g and about 203 kcal per serving (125 g).
How much sugar is in Mozzarella Light?
Mozzarella Light has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella Light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mozzarella Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mozzarella Light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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