Mozzarella Cheese - Whole Milk by Harris Teeter

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Mozzarella Cheese - Whole Milk

by Harris Teeter in Cheeses Barcode 0072036590473
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mozzarella Cheese - Whole Milk by Harris Teeter provides 321 kcal per 100 g, with 0 g of sugars and 21.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16.1 g · High
Sugars
0 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 323
Total fat 25 g 7 g 9% 25.6
Saturated fat 16.1 g 4.5 g 23% 17.4 −7%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 21.4 g 6 g 12% 21.4
Salt 1.8 g 0.5 g 1.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 41%
Sugars lower 1%
Salt higher 34%
Saturated fat lower 43%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized milk, salt, enzymes, anticake (potato starch, corn starch, powdered cellulose), natamycin (a natural mold inhibitor.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0072036590473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella Cheese - Whole Milk?

Mozzarella Cheese - Whole Milk contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).

How much sugar is in Mozzarella Cheese - Whole Milk?

Mozzarella Cheese - Whole Milk has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella Cheese - Whole Milk healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella Cheese - Whole Milk vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella Cheese - Whole Milk contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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