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Mozzarella
Mozzarella by Spiga provides 294 kcal per 100 g, with 0.8 g of sugars and 25.3 g of protein. Its Nutri-Score is D. It is listed in the Mozzarella category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 294 kcal | 248 +18% |
| Total fat | 21 g | 18.6 +13% |
| Saturated fat | 14.5 g | 12.3 +17% |
| Carbohydrates | 0.9 g | 1.6 −43% |
| Total sugars | 0.8 g | 0.9 −9% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 25.3 g | 19.2 +32% |
| Salt | 1.3 g | 0.8 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2252 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No preservatives100 natural
- Sold in
- Spain
- Barcode
- 8437020652339
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella?
Mozzarella contains 294 kcal per 100 g.
How much sugar is in Mozzarella?
Mozzarella has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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