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Mozzarella
Mozzarella by Coop provides 225 kcal per 100 g, with 1 g of sugars and 17 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mozzarella category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 281 kcal | 249 −9% | |
| Total fat | 17 g | 21.3 g | 27% | 18.6 −9% |
| Saturated fat | 12 g | 15 g | 75% | 12.4 |
| Carbohydrates | 1 g | 1.3 g | 0% | 1.6 −37% |
| Total sugars | 1 g | 1.3 g | 0.9 +14% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 17 g | 21.3 g | 43% | 19.2 −11% |
| Salt | 0.6 g | 0.8 g | 0.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2254 Mozzarella products on Foodmetria.
Compared with other mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mozzarellaost (pasteurisert kumelk, salt, surhetsregulerende middel (E330), mikrobiell osteenzym), saltlake (vann, salt)
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 125.0g
- Sold in
- Denmark, Norway, Sweden
- Barcode
- 7340011497790
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mozzarella?
Mozzarella contains 225 kcal per 100 g and about 281 kcal per serving (125.0g).
How much sugar is in Mozzarella?
Mozzarella has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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