Mozzarella

by Penny 125g in Cow mozzarella Barcode 22021670
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mozzarella by Penny provides 245 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cow mozzarella category and comes in a 125g pack. Contains: milk.

Nutrient levels per 100 g

Fat
18.5 g · High
Saturated fat
13 g · High
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 245 kcal 237
Total fat 18.5 g 17.8
Saturated fat 13 g 11.8 +10%
Carbohydrates 1.5 g 1.1 +42%
Total sugars 1.5 g 0.8 +80%
Added sugars 0 g 0
Dietary fiber 0 g 0 −100%
Protein 18 g 18.3
Salt 0.5 g 0.7 −24%

Category average across 199 Cow mozzarella products on Foodmetria.

Compared with other cow mozzarella

Calories higher 33%
Sugars higher 14%
Salt lower 26%
Saturated fat higher 33%
Protein top 53%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Käsereimilch, Speisesalz, Milchsäurebakterienkulturen (enthalten Milch), mikrobielles Lab, Säuerungsmittel (Citronensäure).

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
22021670

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella?

Mozzarella contains 245 kcal per 100 g.

How much sugar is in Mozzarella?

Mozzarella has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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