Moussaka

by Come a casa in Moussaka Barcode 5413848106042
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Moussaka by Come a casa provides 166 kcal per 100 g, with 2.9 g of sugars and 6.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
2.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 166 kcal 664 kcal 136 +22%
Total fat 11 g 44 g 56% 8.9 +24%
Saturated fat 3.1 g 12.4 g 62% 3
Carbohydrates 9.2 g 36.8 g 13% 7.3 +26%
Total sugars 2.9 g 11.6 g 3
Added sugars 0.5 g 1.8 g 4% 0.1 +283%
Dietary fiber 1.5 g 6 g 21% 2.1 −28%
Protein 6.8 g 27.2 g 54% 6 +13%
Salt 0.9 g 3.5 g 0.8 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories higher 9%
Sugars lower 47%
Salt higher 27%
Saturated fat higher 34%
Protein top 25%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pommes de terre frites (19%) (pommes de terre, huile de tournesol), eau, viande de porc aubergines frites (9%) (aubergines, huile de tournesol), tomates, viande de boeuf (6%), FROMAGE, concentré de tomates, LAIT écrémé, huile de colza, LAIT ecrémé en poudre, amidon modifié de mais, pignons, sel, farine de froment (BLÉ), arômes (contient LAIT), CRÈME, plantes aromatiques, épices, ail, LAIT entier en poudre, fécule, dextrose, protéines de LAIT. Peut aussi contenir des OEUFS.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
400 g
Sold in
Belgium, France
Barcode
5413848106042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka?

Moussaka contains 166 kcal per 100 g and about 664 kcal per serving (400 g).

How much sugar is in Moussaka?

Moussaka has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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