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Moussaka
Moussaka by Charlie bingham provides 196 kcal per 100 g, with 2.6 g of sugars and 8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (327.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 642 kcal | 136 +44% | |
| Total fat | 13.4 g | 43.9 g | 56% | 8.9 +51% |
| Saturated fat | 5.3 g | 17.4 g | 87% | 3 +75% |
| Carbohydrates | 9.9 g | 32.4 g | 12% | 7.3 +36% |
| Total sugars | 2.6 g | 8.5 g | 3 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1 g | 3.3 g | 12% | 2.1 −52% |
| Protein | 8 g | 26.2 g | 52% | 6 +33% |
| Salt | 1.7 g | 5.5 g | 0.8 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.
Compared with other moussaka
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
lamb, milk, potatoes, tomatoes, aubergine, onion, rapeseed oil, cream, butter, wheat flour, white wine, cheddar cheese, tomato purée, free range egg yolk, garlic purée, breadcrumbs, salt, yeast, caramelised sugar, colours: paprika extract, turmeric extract, regato cheese, parsley, lamb stock, (lamb, yeast extract, sugar, cornflour, onions, salt, rosemary oil, thyme oil), cornflour, salt, oregano, cayenne pepper, ground pimento, dried mint, ground bay leaves
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (327.5 g)
- Sold in
- France, United Kingdom
- Barcode
- 5033665208943
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moussaka?
Moussaka contains 196 kcal per 100 g and about 642 kcal per serving (1 portion (327.5 g)).
How much sugar is in Moussaka?
Moussaka has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moussaka healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Moussaka contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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